Dance as an Embodiment Practice explores how non-performative dance can serve as a means to deepen our awareness of internal sensations, emotions, and a sense of presence to the extent that participants (a) gain personal insights that support their emotional well-being and/or (b) expand their capacity for embodied connection with their own bodies.
November 1, 3-5pm
Waterloo, ON (in-person)
In this class, participants will be guided through a session (with the option for an abbreviated version as needed). Afterward, we will engage in a deconstruction of the essential components that transform dance into a practice of embodiment, distinct from traditional goals of performance, choreography, or fitness.
Key elements of this approach include: prioritizing safety and fostering inclusion; de-emphasizing cognitive analysis during movement; and exploring energetically masculine versus energetically feminine approaches to learning and practising.
When
November 1st, 2025 from 3:00 PM to 5:00 PM
Location
42 Erb St East
Waterloo, ON N2J 1L7
Canada
Waterloo, ON N2J 1L7
Canada
Contact
Email: centralwest@code.on.ca
Event Fee(s)
| Member (deposit refunded after event) | CA$10.00 |
| Non-member | CA$25.00 |
| Pre-service Candidate | CA$10.00 |
| CODE/OSSDF Board Member | CA$0.00 |